Book
Healing trauma: a pioneering program for restoring the wisdom of your body / Peter Levine.
This book and CD present Peter Levine's Twelve-Phase Healing Trauma Program, a combination of physical and mental exercises to address symptoms of trauma.
Record details
- ISBN: 9781591796589
- Physical Description: viii, 94 p. : ill. ; 20 cm. + 1 sound disc (digital ; 4 3/4 in.)
- Publisher: Boulder, CO : Sounds True, 2008.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
| Formatted Contents Note: | A tiger shows the way -- What is trauma? -- The causes and symptoms of trauma -- How trauma affects the body -- Twelve-phase healing trauma program: a guide to the audio exercises -- Sexual trauma: healing the sacred wound -- Spirituality and trauma: pathway to awakening -- Helpful tips and techniques for preventing trauma. |
Search for related items by subject
| Subject: | Post-traumatic stress disorder > Treatment. Mind and body therapies. Post-traumatic stress disorder > Prevention. |
Available copies
- 0 of 1 copy available at Salt Spring Island Public Library.
Holds
- 0 current holds with 1 total copy.
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